Unscramble Your Egg
The Hope
We all want full, satisfying lives. We want to make clear, effective decisions that help us reach our highest goals and enjoy meaningful, rewarding relationships. We want to be HAPPY!
The Challenge
Unfortunately, we get scrambled along the way. Work conflicts with family. Material wealth conflicts with deeper values. Thoughts and emotions pull us in opposite directions.
The Book
The Unscramble Your Egg WORKbook provides concepts, exercises, and techniques to resolve internal and external conflicts. It is based on the Egg Model, a simple and effective description of psychological and social experience.
The Egg Model has three components:
Essential Self, represented by the yolk, is the “you-est” YOU! The REAL you! The ONE who observes and experiences life.
Ego, represented by the egg white, contains the mental and emotional habits that can pull you in different directions. It can make you feel like different people.
Personas, represented by the shell, form your exterior personality, observed by others.
The Unscramble Your Egg WORKbook will help you develop a more rewarding career, improve your social skills, and reach your highest goals. You will experience greater clarity in your marriage, parenting, and other intimate but challenging relationships. Above all, you’ll develop a greater understanding of yourself.
Get ready to Unscramble Your Egg!
About the Authors
Unscramble Your Egg emerged from Sujatha and Tony’s shared belief that meaningful change begins with mindful awareness and compassionate self-understanding. Through their own journeys in coaching, meditation, and human development, they’ve created a practical and heartfelt guide to help others move through life with greater clarity, resilience, and ease.
Sujatha Mudunuri
Sujatha is a seasoned leader with more than two decades of experience in software development, delivery, and coaching. Her approach blends technical rigor with human insight, drawing from both her professional background and her personal practice of yoga and meditation. Now based in North Carolina with her husband and two daughters, she is known for building strong relationships, fostering collaborative teams, and helping others navigate change with clarity and resilience.
Tony Bonfante
Tony is an executive coach and leadership trainer who has spent the past decade helping individuals and organizations reduce friction, strengthen communication, and elevate emotional and social intelligence. With experience supporting teams across multiple Fortune 500 companies, he is most fulfilled when he sees people develop self-mastery and confidence in both their work and personal lives. He lives in the Nashville area with his family—and an ever-growing collection of animals—on a country estate far from his Queens, NYC upbringing.
